Dr. Perry interviews Mary Bond about her awesome book The New Rules of Posture. Discover answers to improving posture, body awareness, breathing, core, and vitality. One of the best books you will ever read. Mary studied with Ida Rolf, originator of a type of body therapy known as Structural Integration. She was certified as a Structural Integration practitioner by Dr. Rolf herself. She teaching movement and bodywork courses in 1994 and is currently Chair of the Movement Faculty of The Rolf Institute® of Structural Integration in Boulder, CO.
Visit Mary on her website at: HEAL YOUR POSTURE