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<channel>
	<title>Stop Chasing Pain</title>
	<atom:link href="http://stopchasingpain.podbean.com/feed/" rel="self" type="application/rss+xml" />
    <link>http://stopchasingpain.podbean.com</link>
	<description>Health and Fitness Extravaganza of Information</description>
	<pubDate>Thu, 02 May 2013 10:30:35 +0000</pubDate>
	<generator>http://podbean.com/?v=3.2</generator>
	<language>en</language>
		<!-- podcast_generator="Podbean Engine/5.0" -->
		<category>General</category>
		<ttl>1440</ttl>
		<itunes:keywords>lasers,fitness,perrynickelston,nickelston,perry,laserdr,stopchasingpain</itunes:keywords>
		<itunes:subtitle>A buffet of topics to help you create your best body.		</itunes:subtitle>
		<itunes:summary>Health and Fitness Extravaganza of Information</itunes:summary>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:category text="Health">
  <itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
<itunes:category text="Health">
  <itunes:category text="Self-Help"/>
</itunes:category>
<itunes:category text="Health"/>
		<itunes:owner>
			<itunes:name>Perry Nickelston, DC, SFMA</itunes:name>
			<itunes:email>drperry@optonline.net</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>No</itunes:explicit>
		<itunes:image href="http://img.podbean.com/itunes-logo/268470/StopChasingPainWEB2.gif" />
		<image>
			<url>http://img.podbean.com/itunes-logo/268470/StopChasingPainWEB2.gif</url>
			<title>Stop Chasing Pain</title>
			<link>http://stopchasingpain.podbean.com</link>
			<width>144</width>
			<height>144</height>
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			<item>
		<title>Tactical Training/Movement with Tony Blauer</title>
		<link>http://stopchasingpain.podbean.com/2013/05/02/tactical-trainingmovement-with-tony-blauer/</link>
		<comments>http://stopchasingpain.podbean.com/2013/05/02/tactical-trainingmovement-with-tony-blauer/#comments</comments>
		<pubDate>Thu, 02 May 2013 10:30:35 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2013/05/02/tactical-trainingmovement-with-tony-blauer/</guid>
		<description><![CDATA[Dr. Perry goes one on one with the awesome Tony Blauer. Creator of the SPEAR System Combative Philosophy: Applications and Implications for Personal &#38; Professional Self Defense (Spontaneous Protection Enabling Accelerated Response. Discover how Tony&#8217;s system improves fitness, movement, health, self esteem and well being. Also his involvement with the Crossfit Community and training the [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Perry goes one on one with the awesome Tony Blauer. Creator of the SPEAR System Combative Philosophy: Applications and Implications for Personal &amp; Professional Self Defense (Spontaneous Protection Enabling Accelerated Response. Discover how Tony&#8217;s system improves fitness, movement, health, self esteem and well being. Also his involvement with the Crossfit Community and training the military.</p>
<p>Tony Blauer&#8217;s philosophy and mission has remained constant since 1979.  He has always searched for a better way. He has not tried to perpetuate a  style; instead he has tried to educate an international community on  the importance of psychology, fear management and behaviorally sound  tactics. More importantly, he has passionately shared his research to  the martial arts and combative community through his seminars, articles,  videos and audio&#8217;s.</p>
<p>Don&#8217;t miss this one!! Check him out at on the web at <a href="http://www.tonyblauer.com/4105/01_01_home.asp" target="_blank">SPEAR SYSTEMS</a></p>
<p><img title="tonyb.jpg" src="http://stopchasingpain.podbean.com/mf/web/7w95x5/tonyb.jpg" border="0" alt="tonyb.jpg" width="200" height="204" />
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2013/05/02/tactical-trainingmovement-with-tony-blauer/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/npqknv/blauer.mp3" length="60943593" type="audio/mpeg"/>
				<itunes:subtitle>Dr. Perry goes one on one with the awesome Tony Blauer. Creator of the SPEAR System Combative Philosophy: Applications and Implications for Personal &#x38; Professional ...</itunes:subtitle>
		<itunes:summary>Dr. Perry goes one on one with the awesome Tony Blauer. Creator of the SPEAR System Combative Philosophy: Applications and Implications for Personal &#x38; Professional Self Defense (Spontaneous Protection Enabling Accelerated Response. Discover how Tony's system improves fitness, movement, health, self esteem and well being. Also his involvement with the Crossfit Community and training the military.

Tony Blauer's philosophy and mission has remained constant since 1979.  He has always searched for a better way. He has not tried to perpetuate a  style; instead he has tried to educate an international community on  the importance of psychology, fear management and behaviorally sound  tactics. More importantly, he has passionately shared his research to  the martial arts and combative community through his seminars, articles,  videos and audio's.

Don't miss this one!! Check him out at on the web at SPEAR SYSTEMS

</itunes:summary>
		<itunes:image href="http://stopchasingpain.podbean.com/mf/web/7w95x5/tonyb.jpg" />
		<itunes:keywords>tony blauer, spear system tactical fitness, crossfit,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:42:19</itunes:duration>
	</item>
		<item>
		<title>New Rules of Posture with Mary Bond</title>
		<link>http://stopchasingpain.podbean.com/2013/03/19/new-rules-of-posture-with-mary-bond/</link>
		<comments>http://stopchasingpain.podbean.com/2013/03/19/new-rules-of-posture-with-mary-bond/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 01:41:06 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2013/03/19/new-rules-of-posture-with-mary-bond/</guid>
		<description><![CDATA[Dr. Perry interviews Mary Bond about her awesome book The New Rules of Posture. Discover answers to improving posture, body awareness, breathing, core, and vitality. One of the best books you will ever read. Mary studied with Ida Rolf, originator of a type of body therapy known  as Structural Integration. She was certified as [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Perry interviews Mary Bond about her awesome book The New Rules of Posture. Discover answers to improving posture, body awareness, breathing, core, and vitality. One of the best books you will ever read. Mary studied with Ida Rolf, originator of a type of body therapy known  as Structural Integration. She was certified as a  Structural Integration practitioner by Dr. Rolf herself. She teaching movement and bodywork courses in 1994 and is currently Chair of the Movement Faculty of The Rolf Institute® of  Structural Integration in Boulder, CO.</p>
<p>Visit Mary on her website at: <a href="http://healyourposture.com/" target="_blank">HEAL YOUR POSTURE </a></p>
<p><img title="mary.jpg" src="http://stopchasingpain.podbean.com/mf/web/k26mdb/mary.jpg" border="0" alt="mary.jpg" width="149" height="240" />
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2013/03/19/new-rules-of-posture-with-mary-bond/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/dd62yk/marybond.mp3" length="53122532" type="audio/mpeg"/>
				<itunes:subtitle>Dr. Perry interviews Mary Bond about her awesome book The New Rules of Posture. Discover answers to improving posture, body awareness, breathing, core, and vitality. ...</itunes:subtitle>
		<itunes:summary>Dr. Perry interviews Mary Bond about her awesome book The New Rules of Posture. Discover answers to improving posture, body awareness, breathing, core, and vitality. One of the best books you will ever read. Mary studied with Ida Rolf, originator of a type of body therapy known  as Structural Integration. She was certified as a  Structural Integration practitioner by Dr. Rolf herself. She teaching movement and bodywork courses in 1994 and is currently Chair of the Movement Faculty of The Rolf Institute® of  Structural Integration in Boulder, CO.

Visit Mary on her website at: HEAL YOUR POSTURE 
</itunes:summary>
		<itunes:image href="http://stopchasingpain.podbean.com/mf/web/k26mdb/mary.jpg" />
		<itunes:keywords>mary bond, perry nickelston, stop chasing pain, posture, core, diaphragm,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>35:00</itunes:duration>
	</item>
		<item>
		<title>MELT Method with Sue Hitzmann</title>
		<link>http://stopchasingpain.podbean.com/2013/01/29/melt-method-with-sue-hitzmann/</link>
		<comments>http://stopchasingpain.podbean.com/2013/01/29/melt-method-with-sue-hitzmann/#comments</comments>
		<pubDate>Tue, 29 Jan 2013 13:38:10 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2013/01/29/melt-method-with-sue-hitzmann/</guid>
		<description><![CDATA[Dr. Perry and Stop Chasing pain talks with the incredible Sue Hitzmann, creator of the MELT Method of soft tissue therapy for pain relief and enhanced vitality. Sue talks about the publishing of her new book and how the MELT Method can change your body and your life. Awesome information on how your body works [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Perry and Stop Chasing pain talks with the incredible Sue Hitzmann, creator of the MELT Method of soft tissue therapy for pain relief and enhanced vitality. Sue talks about the publishing of her new book and how the MELT Method can change your body and your life. Awesome information on how your body works and simple solutions for fast acting, long term results. Sue has incredible passion and energy for this topic and for helping people. You can hear it in her voice from the very first moment. Don&#8217;t miss this one.</p>
<p>Visit her website here for more information on the book and seminars about the MELT.  <a href="http://www.meltmethod.com/about-sue-hitzmann" target="_blank">MELT WEBSITE</a></p>
<p>Purchase the book on <a href="http://www.amazon.com/MELT-Method-Breakthrough-Self-Treatment-Eliminate/dp/0062065351/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1359466581&amp;sr=1-1&amp;keywords=melt+method+hitzmann" target="_blank">AMAZON </a></p>
<p><img title="sue.jpg" src="http://stopchasingpain.podbean.com/mf/web/zbeze/sue.jpg" border="0" alt="sue.jpg" width="275" height="183" />
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2013/01/29/melt-method-with-sue-hitzmann/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/snsgej/Sue.mp3" length="58213902" type="audio/mpeg"/>
				<itunes:subtitle>Dr. Perry and Stop Chasing pain talks with the incredible Sue Hitzmann, creator of the MELT Method of soft tissue therapy for pain relief and ...</itunes:subtitle>
		<itunes:summary>Dr. Perry and Stop Chasing pain talks with the incredible Sue Hitzmann, creator of the MELT Method of soft tissue therapy for pain relief and enhanced vitality. Sue talks about the publishing of her new book and how the MELT Method can change your body and your life. Awesome information on how your body works and simple solutions for fast acting, long term results. Sue has incredible passion and energy for this topic and for helping people. You can hear it in her voice from the very first moment. Don't miss this one.

Visit her website here for more information on the book and seminars about the MELT.  MELT WEBSITE

Purchase the book on AMAZON 
</itunes:summary>
		<itunes:image href="http://stopchasingpain.podbean.com/mf/web/zbeze/sue.jpg" />
		<itunes:keywords>melt method, sue hitzmann, fascia, stop chasing pain,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>40:00</itunes:duration>
	</item>
		<item>
		<title>Dr.Mike Voight: SFMA and Movement Assessment</title>
		<link>http://stopchasingpain.podbean.com/2013/01/23/drmike-voight-sfma-and-movement-assessment/</link>
		<comments>http://stopchasingpain.podbean.com/2013/01/23/drmike-voight-sfma-and-movement-assessment/#comments</comments>
		<pubDate>Wed, 23 Jan 2013 23:20:58 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2013/01/23/drmike-voight-sfma-and-movement-assessment/</guid>
		<description><![CDATA[Stop Chasing Pain and Dr. Perry interviews the legendary Mike Voight, co-creator of the Selective Functional Movement Assessment and Physical Therapist extraordinaire. Hear the story of how the SFMA was created with Gray Cook and awesome case studies in action of the SFMA. Mike talks about how movement evaluations show you many things not found [...]]]></description>
			<content:encoded><![CDATA[<p>Stop Chasing Pain and Dr. Perry interviews the legendary <strong>Mike Voight,</strong> co-creator of the Selective Functional Movement Assessment and Physical Therapist extraordinaire. Hear the story of how the SFMA was created with Gray Cook and awesome case studies in action of the SFMA. Mike talks about how movement evaluations show you many things not found in a static environment. This is a must listen to podcast&#8230;he is a friend, mentor and real game changer!!</p>
<p>Dr. Voight&#8217;s accomplishments are too long to list here&#8230;check this link and see just how amazing he is&#8230;<a href="http://rehabeducation.com/our-faculty/michael-l-voight" target="_blank">NASMI LINK</a></p>
<p><img title="voight.jpg" src="http://stopchasingpain.podbean.com/mf/web/dn5xfv/voight.jpg" border="0" alt="voight.jpg" width="240" height="180" />
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2013/01/23/drmike-voight-sfma-and-movement-assessment/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/wpvsmb/Voight.mp3" length="84314617" type="audio/mpeg"/>
				<itunes:subtitle>Stop Chasing Pain and Dr. Perry interviews the legendary Mike Voight, co-creator of the Selective Functional Movement Assessment and Physical Therapist extraordinaire. Hear the story ...</itunes:subtitle>
		<itunes:summary>Stop Chasing Pain and Dr. Perry interviews the legendary Mike Voight, co-creator of the Selective Functional Movement Assessment and Physical Therapist extraordinaire. Hear the story of how the SFMA was created with Gray Cook and awesome case studies in action of the SFMA. Mike talks about how movement evaluations show you many things not found in a static environment. This is a must listen to podcast...he is a friend, mentor and real game changer!!

Dr. Voight's accomplishments are too long to list here...check this link and see just how amazing he is...NASMI LINK

</itunes:summary>
		<itunes:image href="http://stopchasingpain.podbean.com/mf/web/dn5xfv/voight.jpg" />
		<itunes:keywords>mike voight, sfma, movement, stability, perry nickelston,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:58:33</itunes:duration>
	</item>
		<item>
		<title>Movement Rehab with Mitch Hauschildt</title>
		<link>http://stopchasingpain.podbean.com/2013/01/18/movement-rehab-with-mitch-hauschildt/</link>
		<comments>http://stopchasingpain.podbean.com/2013/01/18/movement-rehab-with-mitch-hauschildt/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 14:01:08 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2013/01/18/movement-rehab-with-mitch-hauschildt/</guid>
		<description><![CDATA[Dr. Perry and SCP talks with the one and only Mitch Hauschildt about movement based rehab for the collegiate athlete. Mitch is currently in his 6th year as the Prevention, Rehab  and Physical Performance Coordinator for all 16 sports at Missouri State  University (MSU).  Additionally, he is the strength and conditioning  [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Perry and SCP talks with the one and only Mitch Hauschildt about movement based rehab for the collegiate athlete. Mitch is currently in his 6th year as the Prevention, Rehab  and Physical Performance Coordinator for all 16 sports at Missouri State  University (MSU).  Additionally, he is the strength and conditioning  coach for Women&#8217;s Basketball and Volleyball.  He is a Certified Athletic  Trainer by the National Athletic Trainer&#8217;s Association, a Certified  Strength and Conditioning Coach by the National Strength and  Conditioning Association, and a certified Club Coach by USA  Weightlifting.</p>
<p><img title="Mitch.jpg" src="http://stopchasingpain.podbean.com/mf/web/biz5hz/Mitch.jpg" border="0" alt="Mitch.jpg" width="201" height="251" /></p>
<p>Check out his website today at. <a href="http://www.maximumtrainingsolutions.com/" target="_blank">MAXIMUM TRAINING SOLUTIONS</a>
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2013/01/18/movement-rehab-with-mitch-hauschildt/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/yfgyxv/MITCH.mp3" length="65414293" type="audio/mpeg"/>
				<itunes:subtitle>Dr. Perry and SCP talks with the one and only Mitch Hauschildt about movement based rehab for the collegiate athlete. Mitch is currently in his ...</itunes:subtitle>
		<itunes:summary>Dr. Perry and SCP talks with the one and only Mitch Hauschildt about movement based rehab for the collegiate athlete. Mitch is currently in his 6th year as the Prevention, Rehab  and Physical Performance Coordinator for all 16 sports at Missouri State  University (MSU).  Additionally, he is the strength and conditioning  coach for Women's Basketball and Volleyball.  He is a Certified Athletic  Trainer by the National Athletic Trainer's Association, a Certified  Strength and Conditioning Coach by the National Strength and  Conditioning Association, and a certified Club Coach by USA  Weightlifting.



Check out his website today at. MAXIMUM TRAINING SOLUTIONS</itunes:summary>
		<itunes:image href="http://stopchasingpain.podbean.com/mf/web/biz5hz/Mitch.jpg" />
		<itunes:keywords>mitch hausschildt, movement rehab, corrective exercise,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>44:00</itunes:duration>
	</item>
		<item>
		<title>Fitness Business and Coaching with Vince Gabrielle</title>
		<link>http://stopchasingpain.podbean.com/2012/12/20/fitness-business-and-coaching-with-vince-gabrielle/</link>
		<comments>http://stopchasingpain.podbean.com/2012/12/20/fitness-business-and-coaching-with-vince-gabrielle/#comments</comments>
		<pubDate>Thu, 20 Dec 2012 13:43:37 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2012/12/20/fitness-business-and-coaching-with-vince-gabrielle/</guid>
		<description><![CDATA[Take a 30 minute dive into awesome information from one of the best and most successful people in the fitness industry, my friend Vince Gabrielle from Gabrielle Fitness and Performance. Miss this one and you are just numb in the brain! Listen and learn. Thanks Vince for coming on. You ROCK!
Check out Vince at his [...]]]></description>
			<content:encoded><![CDATA[<p>Take a 30 minute dive into awesome information from one of the best and most successful people in the fitness industry, my friend Vince Gabrielle from Gabrielle Fitness and Performance. Miss this one and you are just numb in the brain! Listen and learn. Thanks Vince for coming on. You ROCK!</p>
<p>Check out Vince at his website <a href="http://gabrielefitness.com/vince-gabriele/" target="_blank">HERE!</a></p>
<p><img title="vince.jpg" src="http://stopchasingpain.podbean.com/mf/web/wuirth/vince.jpg" border="0" alt="vince.jpg" width="237" height="213" />
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2012/12/20/fitness-business-and-coaching-with-vince-gabrielle/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/mkpm3a/gabrielle.mp3" length="51715054" type="audio/mpeg"/>
				<itunes:subtitle>Take a 30 minute dive into awesome information from one of the best and most successful people in the fitness industry, my friend Vince Gabrielle ...</itunes:subtitle>
		<itunes:summary>Take a 30 minute dive into awesome information from one of the best and most successful people in the fitness industry, my friend Vince Gabrielle from Gabrielle Fitness and Performance. Miss this one and you are just numb in the brain! Listen and learn. Thanks Vince for coming on. You ROCK!

Check out Vince at his website HERE!

</itunes:summary>
		<itunes:image href="http://stopchasingpain.podbean.com/mf/web/wuirth/vince.jpg" />
		<itunes:keywords>vince gabrielle, gabrielle fitness, coaching, perry nickelston,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:35:04</itunes:duration>
	</item>
		<item>
		<title>Lois Laynee: Breathing for Optimal Health</title>
		<link>http://stopchasingpain.podbean.com/2012/10/28/lois-laynee-breathing-for-optimal-health/</link>
		<comments>http://stopchasingpain.podbean.com/2012/10/28/lois-laynee-breathing-for-optimal-health/#comments</comments>
		<pubDate>Sun, 28 Oct 2012 13:03:58 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2012/10/28/lois-laynee-breathing-for-optimal-health/</guid>
		<description><![CDATA[Dr. Perry and Stop Chasing Pain go one on one with the amazing Lois Laynee, Ph.D., MBA, OM, RDH, RBC, CPEP (All those letter means she is wicked smart:)
Lois is a dear friend and mentor of mine. She is expert on functional breathing and its impact on vitality and health. Step inside the world of [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Perry and Stop Chasing Pain go one on one with the amazing Lois Laynee, Ph.D., MBA, OM, RDH, RBC, CPEP (All those letter means she is wicked smart:)</p>
<p>Lois is a dear friend and mentor of mine. She is expert on functional breathing and its impact on vitality and health. Step inside the world of discovering how proper breathing can be the single most powerful step in taking back control of how you look and feel. Learn how breathing helps you lose weight, increase performance, improve endurance, and alleviate chronic pain. Don&#8217;t miss this incredible episode with one of the best in the world. Not to mention she has the COOLEST name in the world!</p>
<p><img title="lois.jpg" src="http://stopchasingpain.podbean.com/mf/web/949bra/lois.jpg" border="0" alt="lois.jpg" width="265" height="190" /></p>
<p>You can learn more about Lois and her programs at <a href="http://www.cesfitness.com/bios/lois-laynee/" target="_blank">CES FITNESS</a>
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2012/10/28/lois-laynee-breathing-for-optimal-health/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/gn475t/loislaynee.mp3" length="56699217" type="audio/mpeg"/>
				<itunes:subtitle>Dr. Perry and Stop Chasing Pain go one on one with the amazing Lois Laynee, Ph.D., MBA, OM, RDH, RBC, CPEP (All those letter means ...</itunes:subtitle>
		<itunes:summary>Dr. Perry and Stop Chasing Pain go one on one with the amazing Lois Laynee, Ph.D., MBA, OM, RDH, RBC, CPEP (All those letter means she is wicked smart:)

Lois is a dear friend and mentor of mine. She is expert on functional breathing and its impact on vitality and health. Step inside the world of discovering how proper breathing can be the single most powerful step in taking back control of how you look and feel. Learn how breathing helps you lose weight, increase performance, improve endurance, and alleviate chronic pain. Don't miss this incredible episode with one of the best in the world. Not to mention she has the COOLEST name in the world!



You can learn more about Lois and her programs at CES FITNESS</itunes:summary>
		<itunes:image href="http://stopchasingpain.podbean.com/mf/web/949bra/lois.jpg" />
		<itunes:keywords>lois laynee, diaphragm, breathing, stop chasing pain, perry nickelston,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:39:22</itunes:duration>
	</item>
		<item>
		<title>Molly Galbraith: Girl Power Gone Strong</title>
		<link>http://stopchasingpain.podbean.com/2012/10/18/molly-galbraith-girl-power-gone-strong/</link>
		<comments>http://stopchasingpain.podbean.com/2012/10/18/molly-galbraith-girl-power-gone-strong/#comments</comments>
		<pubDate>Thu, 18 Oct 2012 13:39:04 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2012/10/18/molly-galbraith-girl-power-gone-strong/</guid>
		<description><![CDATA[The one and only Molly Galbraith joins Dr. Perry of Stop Chasing Pain for a one on one session. Molly talks about the power of strength training for women and how fitness plays a crucial part in life; mentally, physically and emotionally. Learn from her firsthand secrets of running a successful fitness business and Boot [...]]]></description>
			<content:encoded><![CDATA[<p>The one and only Molly Galbraith joins Dr. Perry of Stop Chasing Pain for a one on one session. Molly talks about the power of strength training for women and how fitness plays a crucial part in life; mentally, physically and emotionally. Learn from her firsthand secrets of running a successful fitness business and Boot Camp style program. How movement helps alleviate aches and pains. Molly discusses her <a href="http://www.girlsgonestrong.com/" target="_blank">Girls Gone Strong</a> business with other successful and empowered women to help educate the world. This is a MUST LISTEN!</p>
<p>Check out Molly at her website: <a href="http://mollygalbraith.com/" target="_blank">Molly Galbraith</a></p>
<p><img title="molly.jpg" src="http://stopchasingpain.podbean.com/mf/web/7yc3gb/molly.jpg" border="0" alt="molly.jpg" width="251" height="201" />
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2012/10/18/molly-galbraith-girl-power-gone-strong/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/dj8u6/molly.mp3" length="58742411" type="audio/mpeg"/>
				<itunes:subtitle>The one and only Molly Galbraith joins Dr. Perry of Stop Chasing Pain for a one on one session. Molly talks about the power of ...</itunes:subtitle>
		<itunes:summary>The one and only Molly Galbraith joins Dr. Perry of Stop Chasing Pain for a one on one session. Molly talks about the power of strength training for women and how fitness plays a crucial part in life; mentally, physically and emotionally. Learn from her firsthand secrets of running a successful fitness business and Boot Camp style program. How movement helps alleviate aches and pains. Molly discusses her Girls Gone Strong business with other successful and empowered women to help educate the world. This is a MUST LISTEN!

Check out Molly at her website: Molly Galbraith

</itunes:summary>
		<itunes:image href="http://stopchasingpain.podbean.com/mf/web/7yc3gb/molly.jpg" />
		<itunes:keywords>molly galbraith, red point fitness, girirls gone strong, stop chasing pain,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:40:47</itunes:duration>
	</item>
		<item>
		<title>Nutrition Essentials with Dr. Mike Roussell</title>
		<link>http://stopchasingpain.podbean.com/2012/09/08/nutrition-essentials-with-dr-mike-roussell/</link>
		<comments>http://stopchasingpain.podbean.com/2012/09/08/nutrition-essentials-with-dr-mike-roussell/#comments</comments>
		<pubDate>Sat, 08 Sep 2012 14:16:46 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2012/09/08/nutrition-essentials-with-dr-mike-roussell/</guid>
		<description><![CDATA[Dr. Perry interviews the amazingly awesome Mike Roussell, PhD. Guru of nutrition and how to make simple changes in your diet to deliver results. Dr. Mike takes on common myths about nutrition and gives you an easy to understand system.
Author, speaker, and nutritional consultant Mike Roussell, PhD is known  for transforming complex nutritional concepts [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Perry interviews the amazingly awesome Mike Roussell, PhD. Guru of nutrition and how to make simple changes in your diet to deliver results. Dr. Mike takes on common myths about nutrition and gives you an easy to understand system.</p>
<p>Author, speaker, and nutritional consultant Mike Roussell, PhD is known  for transforming complex nutritional concepts into practical nutritional  habits that his clients can use to ensure permanent weight loss and  long lasting health. Dr. Roussell holds a bachelor degree in  biochemistry from Hobart College and a doctorate in nutrition from  Pennsylvania State University. Mike is the founder of Naked Nutrition,  LLC, a multimedia nutrition company that provides health and nutrition  solutions directly to consumers and industry professionals via DVDs,  books, ebooks, audio programs, monthly newsletters, live events, and  white papers.</p>
<p>Website for further information: <a href="http://mikeroussell.com/" target="_blank">MIKE ROUSSELL</a></p>
<p><img title="roussell.jpg" src="http://stopchasingpain.podbean.com/mf/web/iq46h9/roussell.jpg" border="0" alt="roussell.jpg" width="206" height="245" />
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2012/09/08/nutrition-essentials-with-dr-mike-roussell/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/e5apni/Roussell.mp3" length="69429209" type="audio/mpeg"/>
				<itunes:subtitle>Dr. Perry interviews the amazingly awesome Mike Roussell, PhD. Guru of nutrition and how to make simple changes in your diet to deliver results. Dr. ...</itunes:subtitle>
		<itunes:summary>Dr. Perry interviews the amazingly awesome Mike Roussell, PhD. Guru of nutrition and how to make simple changes in your diet to deliver results. Dr. Mike takes on common myths about nutrition and gives you an easy to understand system.

Author, speaker, and nutritional consultant Mike Roussell, PhD is known  for transforming complex nutritional concepts into practical nutritional  habits that his clients can use to ensure permanent weight loss and  long lasting health. Dr. Roussell holds a bachelor degree in  biochemistry from Hobart College and a doctorate in nutrition from  Pennsylvania State University. Mike is the founder of Naked Nutrition,  LLC, a multimedia nutrition company that provides health and nutrition  solutions directly to consumers and industry professionals via DVDs,  books, ebooks, audio programs, monthly newsletters, live events, and  white papers.

Website for further information: MIKE ROUSSELL

</itunes:summary>
		<itunes:image href="http://stopchasingpain.podbean.com/mf/web/iq46h9/roussell.jpg" />
		<itunes:keywords>mike roussell, nutrition, fat loss, weight loss, 6 pillars, perry nickelston,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:48:12</itunes:duration>
	</item>
		<item>
		<title>Exuberant Animal: Change Your Body</title>
		<link>http://stopchasingpain.podbean.com/2012/08/10/exuberant-animal-change-your-body/</link>
		<comments>http://stopchasingpain.podbean.com/2012/08/10/exuberant-animal-change-your-body/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 12:11:07 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2012/08/10/exuberant-animal-change-your-body/</guid>
		<description><![CDATA[Dr. Perry from Stop Chasing Pain interviews Frank Forencich, author of the incredible book Exuberant Animal: The Power of Health, Play and Joyful Movement. One of my all-time favorite books on the power of movement for changing your body.
Move to live, live to move! Health and fitness is a rich,  multi-disciplinary practice that includes [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Perry from <a href="http://www.stopchasingpain.com/" target="_blank">Stop Chasing Pain</a> interviews Frank Forencich, author of the incredible book <a href="http://www.exuberantanimal.com/index.php#.UCT3nJEw8TA" target="_blank">Exuberant Animal: The Power of Health, Play and Joyful Movement</a>. One of my all-time favorite books on the power of movement for changing your body.</p>
<p><strong>Move to live, live to move</strong>! Health and fitness is a rich,  multi-disciplinary practice that includes body, mind, spirit and the  creative imagination. Exuberant Animal explores the totality of human  health and promotes a truly integrated approach that spans culture,  biology, psychology and animal behavior. You&#8217;ll discover powerful new  ideas for movement and living that will stimulate your vitality,  creativity and enthusiasm.</p>
<p>Don&#8217;t miss this one&#8230;Move like and ANIMAL!</p>
<p><img title="exuberant.jpg" src="http://stopchasingpain.podbean.com/mf/web/vqkm9q/exuberant.jpg" border="0" alt="exuberant.jpg" width="182" height="277" />
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2012/08/10/exuberant-animal-change-your-body/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/mnzq9d/exuberant.mp3" length="50517601" type="audio/mpeg"/>
				<itunes:subtitle>Dr. Perry from Stop Chasing Pain interviews Frank Forencich, author of the incredible book Exuberant Animal: The Power of Health, Play and Joyful Movement. One ...</itunes:subtitle>
		<itunes:summary>Dr. Perry from Stop Chasing Pain interviews Frank Forencich, author of the incredible book Exuberant Animal: The Power of Health, Play and Joyful Movement. One of my all-time favorite books on the power of movement for changing your body.

Move to live, live to move! Health and fitness is a rich,  multi-disciplinary practice that includes body, mind, spirit and the  creative imagination. Exuberant Animal explores the totality of human  health and promotes a truly integrated approach that spans culture,  biology, psychology and animal behavior. You'll discover powerful new  ideas for movement and living that will stimulate your vitality,  creativity and enthusiasm.

Don't miss this one...Move like and ANIMAL!

</itunes:summary>
		<itunes:image href="http://stopchasingpain.podbean.com/mf/web/vqkm9q/exuberant.jpg" />
		<itunes:keywords>frank forencich, exuberant animal, movement, play, perry nickelston,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:35:04</itunes:duration>
	</item>
		<item>
		<title>Fitness Insights with Brent Brookbush</title>
		<link>http://stopchasingpain.podbean.com/2012/07/13/fitness-insights-with-brent-brookbush/</link>
		<comments>http://stopchasingpain.podbean.com/2012/07/13/fitness-insights-with-brent-brookbush/#comments</comments>
		<pubDate>Fri, 13 Jul 2012 20:00:09 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2012/07/13/fitness-insights-with-brent-brookbush/</guid>
		<description><![CDATA[Dr. Perry interviews Brent Brookbush MS, PES, CES, CSCS, ACSM-H/FS President, B2C Fitness, LLC – Integrated Education System about the fitness industry and his programs teaching functional training and anatomy. Brent has been an impassioned personal  trainer since 1998; a passion that is only matched by his love for  education. I learn so [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Perry interviews Brent Brookbush <span class="copy_header_bio">MS, PES, CES, CSCS, ACSM-H/FS President, B2C Fitness, LLC – Integrated Education System about the fitness industry and his programs teaching functional training and anatomy. </span><span class="copy_text_int">Brent has been an impassioned personal  trainer since 1998; a passion that is only matched by his love for  education. </span>I learn so much from Brent and invited him on the show to help you do what you love better. ENJOY.</p>
<p>Check him out at <a href="http://www.b2cfitness.com/trainers_landing.html" target="_blank">B2CFitness</a></p>
<p><img title="b2c.png" src="http://stopchasingpain.podbean.com/mf/web/rqnpzw/b2c.png" border="0" alt="b2c.png" width="129" height="170" />
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2012/07/13/fitness-insights-with-brent-brookbush/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/ptif4n/brent2.mp3" length="79605679" type="audio/mpeg"/>
				<itunes:subtitle>Dr. Perry interviews Brent Brookbush MS, PES, CES, CSCS, ACSM-H/FS President, B2C Fitness, LLC – Integrated Education System about the fitness industry and his programs ..</itunes:subtitle>
		<itunes:summary>Dr. Perry interviews Brent Brookbush MS, PES, CES, CSCS, ACSM-H/FS President, B2C Fitness, LLC – Integrated Education System about the fitness industry and his programs teaching functional training and anatomy. Brent has been an impassioned personal  trainer since 1998; a passion that is only matched by his love for  education. I learn so much from Brent and invited him on the show to help you do what you love better. ENJOY.

Check him out at B2CFitness
</itunes:summary>
		<itunes:image href="http://stopchasingpain.podbean.com/mf/web/rqnpzw/b2c.png" />
		<itunes:keywords>brent brookbush, b2cfitness, perry nickelston, functional anatomy,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:55:16</itunes:duration>
	</item>
		<item>
		<title>Tai Cheng: Transform Your Body</title>
		<link>http://stopchasingpain.podbean.com/2012/05/29/tai-cheng-transform-your-body/</link>
		<comments>http://stopchasingpain.podbean.com/2012/05/29/tai-cheng-transform-your-body/#comments</comments>
		<pubDate>Tue, 29 May 2012 11:03:11 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2012/05/29/tai-cheng-transform-your-body/</guid>
		<description><![CDATA[Oh what an episode we have on Stop Chasing Pain&#8230;the incredible Dr. Mark Cheng is here as a special guest to discuss his spectacular body transformation system Tai Cheng. Learn personally from the creator of this one of a kind program of total body transformation using principles of Tai Chi. Mark talks about the journey [...]]]></description>
			<content:encoded><![CDATA[<p>Oh what an episode we have on Stop Chasing Pain&#8230;the incredible <em>Dr. Mark Cheng</em> is here as a special guest to discuss his spectacular body transformation system Tai Cheng. Learn personally from the creator of this one of a kind program of total body transformation using principles of Tai Chi. Mark talks about the journey to making this incredible system and the powerful results you can achieve for better health, performance, fat loss and pain relief. Sit back and absorb all the knowledge bombs from one of my dearest friends and mentors. SCP highly recommends this program for everyone&#8230;.<strong>5 STARS!</strong></p>
<p><a href="http://www.beachbody.com/product/fitness_programs/tai-cheng-workout.do?SEMB_GOOGLE_TC&amp;gclid=CMaW5pirpbACFQrf4Aod5F7-XQ" target="_blank"><img title="taicheng.jpg" src="http://stopchasingpain.podbean.com/mf/web/e7caun/taicheng.jpg" border="0" alt="taicheng.jpg" width="225" height="225" /></a></p>
<p>To purchase Tai Cheng or see additional information please visit&#8230;.<a href="http://www.beachbody.com/product/fitness_programs/tai-cheng-workout.do?SEMB_GOOGLE_TC&amp;gclid=CMaW5pirpbACFQrf4Aod5F7-XQ" target="_blank">TAI CHENG</a>.
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2012/05/29/tai-cheng-transform-your-body/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/bg4jd/TaiCheng.mp3" length="63821869" type="audio/mpeg"/>
				<itunes:subtitle>Oh what an episode we have on Stop Chasing Pain...the incredible Dr. Mark Cheng is here as a special guest to discuss his spectacular body ...</itunes:subtitle>
		<itunes:summary>Oh what an episode we have on Stop Chasing Pain...the incredible Dr. Mark Cheng is here as a special guest to discuss his spectacular body transformation system Tai Cheng. Learn personally from the creator of this one of a kind program of total body transformation using principles of Tai Chi. Mark talks about the journey to making this incredible system and the powerful results you can achieve for better health, performance, fat loss and pain relief. Sit back and absorb all the knowledge bombs from one of my dearest friends and mentors. SCP highly recommends this program for everyone....5 STARS!



To purchase Tai Cheng or see additional information please visit....TAI CHENG.</itunes:summary>
				<itunes:keywords>tai cheng, tai chi, mark cheng, movement, fms, weight loss,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:44:19</itunes:duration>
	</item>
		<item>
		<title>The Business of Personal Training with Jon Goodman</title>
		<link>http://stopchasingpain.podbean.com/2012/05/22/the-business-of-personal-training-with-jon-goodman/</link>
		<comments>http://stopchasingpain.podbean.com/2012/05/22/the-business-of-personal-training-with-jon-goodman/#comments</comments>
		<pubDate>Wed, 23 May 2012 01:31:06 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2012/05/22/the-business-of-personal-training-with-jon-goodman/</guid>
		<description><![CDATA[Dr. Perry interviews Jon Goodman about his new book IGNITE THE FIRE: Secrets of a Successful Training Career and the amazing website thePTDC.
The Personal Trainer Development  was created by Jonathan Goodman,  a leading personal trainer and fitness author who brings a wealth of  learning and experience to his mission.  Jon has been exposed [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Perry interviews Jon Goodman about his new book<a href="http://www.amazon.com/Ignite-Fire-Building-Successful-Personal/dp/1468168274" target="_blank"> IGNITE THE FIRE</a>: Secrets of a Successful Training Career and the amazing website<a href="http://www.theptdc.com/" target="_blank"> thePTDC</a>.</p>
<p>The Personal Trainer Development  was created by <a href="http://theptdc.com/who-we-are/jonathan-goodman/">Jonathan Goodman</a>,  a leading personal trainer and fitness author who brings a wealth of  learning and experience to his mission.  Jon has been exposed to every  angle of the personal training industry…from the classroom… to the  training floor…to the manager’s office… to the speaker’s podium at  seminars he’s led.</p>
<p>Packed full of knowledge bombs to help you succeed! Don&#8217;t miss this one!</p>
<p><img title="goodman.jpg" src="http://stopchasingpain.podbean.com/mf/web/ch6uwr/goodman.jpg" border="0" alt="goodman.jpg" width="199" height="253" align="left" />
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2012/05/22/the-business-of-personal-training-with-jon-goodman/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/7gzdpq/jonptdc.mp3" length="61474610" type="audio/mpeg"/>
				<itunes:subtitle>Dr. Perry interviews Jon Goodman about his new book IGNITE THE FIRE: Secrets of a Successful Training Career and the amazing website thePTDC.

The Personal Trainer ...</itunes:subtitle>
		<itunes:summary>Dr. Perry interviews Jon Goodman about his new book IGNITE THE FIRE: Secrets of a Successful Training Career and the amazing website thePTDC.

The Personal Trainer Development  was created by Jonathan Goodman,  a leading personal trainer and fitness author who brings a wealth of  learning and experience to his mission.  Jon has been exposed to every  angle of the personal training industry…from the classroom… to the  training floor…to the manager’s office… to the speaker’s podium at  seminars he’s led.

Packed full of knowledge bombs to help you succeed! Don't miss this one!
</itunes:summary>
				<itunes:keywords>jon goodman, the ptdc, personal training, fitness, health,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:42:41</itunes:duration>
	</item>
		<item>
		<title>In-the-Trenches with Tony Gentilcore</title>
		<link>http://stopchasingpain.podbean.com/2012/05/16/in-the-trenches-with-tony-gentilcore/</link>
		<comments>http://stopchasingpain.podbean.com/2012/05/16/in-the-trenches-with-tony-gentilcore/#comments</comments>
		<pubDate>Wed, 16 May 2012 10:25:02 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2012/05/16/in-the-trenches-with-tony-gentilcore/</guid>
		<description><![CDATA[Tony Gentilcore is a Certified Strength and Conditioning Specialist  (CSCS) holding a degree in Health Education with a concentration in  Health/Wellness Promotion from the State University of New York at  Cortland. Recognized as one of the premier trainers in New England. Tony is also one of the co-founders of Cressey Performance, located [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tonygentilcore.com/about-tony/" target="_blank">Tony Gentilcore</a> is a Certified Strength and Conditioning Specialist  (CSCS) holding a degree in Health Education with a concentration in  Health/Wellness Promotion from the State University of New York at  Cortland. Recognized as one of the premier trainers in New England. Tony is also one of the co-founders of <a href="http://www.cresseyperformance.com/" target="_blank">Cressey Performance</a><a href="http://www.cresseyperformance.com/" target="_blank">,</a> located in Hudson, MA.</p>
<p>Tony is a regular contributor to Testosterone Magazine (<a href="http://www.t-nation.com/">T-nation.com</a>), <a href="http://www.livestrong.com/" target="_blank">Livestrong.com</a>, and has also been featured in Men’s Health Magazine. His blog is one of the top rated in the industry. VISIT IT! Here is the link&#8230;.<a href="http://www.tonygentilcore.com/" target="_blank">BLOG</a><a href="http://www.tonygentilcore.com/articles">
</a></p>
<p>Go one on one with Tony as Dr. Perry talks with him about stability, core training, marketing, performance, how he became an expert, training tips, and more. Don&#8217;t miss this one. Lots of shock and we knowledge bombs dropping!</p>
<p><img title="tony.jpg" src="http://stopchasingpain.podbean.com/mf/web/8afr3i/tony.jpg" border="0" alt="tony.jpg" width="128" height="128" align="left" />
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2012/05/16/in-the-trenches-with-tony-gentilcore/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/uz9jm6/gentilcore.mp3" length="54373275" type="audio/mpeg"/>
				<itunes:subtitle>Tony Gentilcore is a Certified Strength and Conditioning Specialist  (CSCS) holding a degree in Health Education with a concentration in  Health/Wellness Promotion from ...</itunes:subtitle>
		<itunes:summary>Tony Gentilcore is a Certified Strength and Conditioning Specialist  (CSCS) holding a degree in Health Education with a concentration in  Health/Wellness Promotion from the State University of New York at  Cortland. Recognized as one of the premier trainers in New England. Tony is also one of the co-founders of Cressey Performance, located in Hudson, MA.

Tony is a regular contributor to Testosterone Magazine (T-nation.com), Livestrong.com, and has also been featured in Men’s Health Magazine. His blog is one of the top rated in the industry. VISIT IT! Here is the link....BLOG


Go one on one with Tony as Dr. Perry talks with him about stability, core training, marketing, performance, how he became an expert, training tips, and more. Don't miss this one. Lots of shock and we knowledge bombs dropping!
</itunes:summary>
				<itunes:keywords>tony gentilcore, stability, core, performance, cressey, perry nickelston,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:37:45</itunes:duration>
	</item>
		<item>
		<title>Success Principles with Scott Ginsberg</title>
		<link>http://stopchasingpain.podbean.com/2012/05/09/success-principles-with-scott-ginsberg/</link>
		<comments>http://stopchasingpain.podbean.com/2012/05/09/success-principles-with-scott-ginsberg/#comments</comments>
		<pubDate>Wed, 09 May 2012 12:54:24 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2012/05/09/success-principles-with-scott-ginsberg/</guid>
		<description><![CDATA[Scott Ginsberg aka&#8230;&#8217;The Nametag Guy&#8217; has been one of the most influential people in my personal and professional life. His writings have changed the way I look at the world and motivated me to deliver my passion to others. His website is one of the most jam packed places for free information to help you. [...]]]></description>
			<content:encoded><![CDATA[<p>Scott Ginsberg aka&#8230;&#8217;The Nametag Guy&#8217; has been one of the most influential people in my personal and professional life. His writings have changed the way I look at the world and motivated me to deliver my passion to others. His website is one of the most jam packed places for free information to help you. Check it out here:<a href="http://www.hellomynameisscott.com/" target="_blank"> HELLO MY NAME IS SCOTT</a>. I encourage you to buy his books and start the transformation of your life. I reached out to Scott and he graciously agreed to come on and share some knowledge bombs of success with you. ENJOY and share with others!!</p>
<p><img title="scott.jpg" src="http://stopchasingpain.podbean.com/mf/web/zbwvtj/scott.jpg" border="0" alt="scott.jpg" width="225" height="225" align="left" />
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2012/05/09/success-principles-with-scott-ginsberg/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/7ae8m/scottG.mp3" length="31909222" type="audio/mpeg"/>
				<itunes:subtitle>Scott Ginsberg aka...'The Nametag Guy' has been one of the most influential people in my personal and professional life. His writings have changed the way ...</itunes:subtitle>
		<itunes:summary>Scott Ginsberg aka...'The Nametag Guy' has been one of the most influential people in my personal and professional life. His writings have changed the way I look at the world and motivated me to deliver my passion to others. His website is one of the most jam packed places for free information to help you. Check it out here: HELLO MY NAME IS SCOTT. I encourage you to buy his books and start the transformation of your life. I reached out to Scott and he graciously agreed to come on and share some knowledge bombs of success with you. ENJOY and share with others!!

</itunes:summary>
				<itunes:keywords>scott ginsberg, success, marketing, communication, perry nickelston,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:26:35</itunes:duration>
	</item>
		<item>
		<title>Eat, Lift and be Happy with Neghar Fonooni</title>
		<link>http://stopchasingpain.podbean.com/2012/04/01/eat-lift-and-be-happy-with-neghar-fonooni/</link>
		<comments>http://stopchasingpain.podbean.com/2012/04/01/eat-lift-and-be-happy-with-neghar-fonooni/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 04:10:09 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2012/04/01/eat-lift-and-be-happy-with-neghar-fonooni/</guid>
		<description><![CDATA[Neghar Fonooni joins Dr. Perry and Stop Chasing Pain to discuss her wonderful and informative blog Eat, Lift and be Happy. Neghar discusses her take on nutrition, kettlebells, training systems, and her personal journey of becoming a successful entrepreneur. Neghar also talks about her involvement with the movement &#8216;Girls Gone Strong&#8217; an empowering organization of [...]]]></description>
			<content:encoded><![CDATA[<p>Neghar Fonooni joins Dr. Perry and Stop Chasing Pain to discuss her wonderful and informative blog <a href="http://www.negharfonooni.com/" target="_blank">Eat, Lift and be Happy</a>. Neghar discusses her take on nutrition, kettlebells, training systems, and her personal journey of becoming a successful entrepreneur. Neghar also talks about her involvement with the movement<a href="http://www.facebook.com/GirlsGoneStrong" target="_blank"> &#8216;Girls Gone Strong&#8217;</a> an empowering organization of women dedicated to helping women of all ages empower themselves to live their best.</p>
<p>Don&#8217;t miss this one!
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2012/04/01/eat-lift-and-be-happy-with-neghar-fonooni/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/q8ii7/negharFINAL.mp3" length="44737434" type="audio/mpeg"/>
				<itunes:subtitle>Neghar Fonooni joins Dr. Perry and Stop Chasing Pain to discuss her wonderful and informative blog Eat, Lift and be Happy. Neghar discusses her take ...</itunes:subtitle>
		<itunes:summary>Neghar Fonooni joins Dr. Perry and Stop Chasing Pain to discuss her wonderful and informative blog Eat, Lift and be Happy. Neghar discusses her take on nutrition, kettlebells, training systems, and her personal journey of becoming a successful entrepreneur. Neghar also talks about her involvement with the movement 'Girls Gone Strong' an empowering organization of women dedicated to helping women of all ages empower themselves to live their best.

Don't miss this one!</itunes:summary>
				<itunes:keywords>neghar fonooni, kettlebell, perry nickelston, fitness, fat loss,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:37:16</itunes:duration>
	</item>
		<item>
		<title>Animal Flow Workout with Mike Fitch</title>
		<link>http://stopchasingpain.podbean.com/2012/02/27/animal-flow-workout-with-mike-fitch/</link>
		<comments>http://stopchasingpain.podbean.com/2012/02/27/animal-flow-workout-with-mike-fitch/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 20:29:49 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2012/02/27/animal-flow-workout-with-mike-fitch/</guid>
		<description><![CDATA[Get one on one with Mike Fitch from Global Bodyweight Training as he discusses his new workout program Animal Flow Workout with Dr. Perry from Stop Chasing Pain.  No matter what your sport or fitness goals or just someone who likes staying in shape, you can benefit from more mobility, strength, endurance and power. The [...]]]></description>
			<content:encoded><![CDATA[<p>Get one on one with <strong>Mike Fitch</strong> from <a href="http://www.globalbodyweighttraining.com/" target="_blank"><strong>Global Bodyweight Training</strong></a> as he discusses his new workout program <strong>Animal Flow Workout</strong> with Dr. Perry from Stop Chasing Pain.  No matter what your sport or fitness goals or just someone who likes staying in shape, you can benefit from more mobility, strength, endurance and power. The Animal Flow Workout will give you all this and more!</p>
<p><span style="font-size: 18px; font-family: 'Times New Roman',serif; color: #000000;"><img title="animal.jpg" src="http://stopchasingpain.podbean.com/mf/web/572ujt/animal.jpg" border="0" alt="animal.jpg" width="201" height="251" /></span></p>
<p><span style="font-size: 18px; font-family: 'Times New Roman',serif; color: #000000;">Learn why it is Dr. Perry&#8217;s favorite workout! Stop Chasing Pain highly recommends it! Click below for more information and to purchase the video.</span></p>
<p><span style="font-size: 18px; font-family: 'Times New Roman',serif; color: #000000;"><a href="http://www.globalbodyweighttraining.com/the-animal-flow-workout-fitness-video/" target="_blank"><strong>ANIMAL FLOW WORKOUT</strong></a> </span>
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2012/02/27/animal-flow-workout-with-mike-fitch/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/8qy9ni/fitchpodcast.mp3" length="34392944" type="audio/mpeg"/>
				<itunes:subtitle>Get one on one with Mike Fitch from Global Bodyweight Training as he discusses his new workout program Animal Flow Workout with Dr. Perry from ...</itunes:subtitle>
		<itunes:summary>Get one on one with Mike Fitch from Global Bodyweight Training as he discusses his new workout program Animal Flow Workout with Dr. Perry from Stop Chasing Pain.  No matter what your sport or fitness goals or just someone who likes staying in shape, you can benefit from more mobility, strength, endurance and power. The Animal Flow Workout will give you all this and more!



Learn why it is Dr. Perry's favorite workout! Stop Chasing Pain highly recommends it! Click below for more information and to purchase the video.

ANIMAL FLOW WORKOUT</itunes:summary>
				<itunes:keywords>mike fitch, animal flow, global bodyweight training, perry nickelston,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:28:39</itunes:duration>
	</item>
		<item>
		<title>Inside Myofascial Taping with ROCKTAPE</title>
		<link>http://stopchasingpain.podbean.com/2012/01/16/inside-myofascial-taping-with-rocktape/</link>
		<comments>http://stopchasingpain.podbean.com/2012/01/16/inside-myofascial-taping-with-rocktape/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 14:09:47 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2012/01/16/inside-myofascial-taping-with-rocktape/</guid>
		<description><![CDATA[Learn the principles and methods behind myofascial kinesiotaping with Rocktape. This is my preferred brand for taping techniques on all my athletes and clients for pain relief, rehabilitation, and performance enhancement. Dr. Justin Brink discusses the certification programs available via Rocktape and the unique myofascial line taping for improved movement patterning. Don&#8217;t miss this one!
SPECIAL [...]]]></description>
			<content:encoded><![CDATA[<p>Learn the principles and methods behind myofascial kinesiotaping with Rocktape. This is my preferred brand for taping techniques on all my athletes and clients for pain relief, rehabilitation, and performance enhancement. Dr. Justin Brink discusses the certification programs available via Rocktape and the unique myofascial line taping for improved movement patterning. Don&#8217;t miss this one!</p>
<p><strong>SPECIAL OFFER: </strong>Rocktape is offering a 50% discount to all Stop Chasing Pain listeners and followers. Simply enter the promo code:<strong> stop chasing pain</strong> (In lower case letters&#8230;this is case sensitive specific&#8230;MUST BE ENTERED AS SHOWN.</p>
<p>Visit ROCKTAPE.com today and start the experience.</p>
<p>Click here: <a href="http://rocktape.com/" target="_blank">ROCKTAPE</a></p>
<p><img title="rocktape.jpg" src="http://stopchasingpain.podbean.com/mf/web/fvwhz2/rocktape.jpg" border="0" alt="rocktape.jpg" width="364" height="138" />
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2012/01/16/inside-myofascial-taping-with-rocktape/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/ye9dpw/Rocktapepodcast.mp3" length="29215475" type="audio/mpeg"/>
				<itunes:subtitle>Learn the principles and methods behind myofascial kinesiotaping with Rocktape. This is my preferred brand for taping techniques on all my athletes and clients for ...</itunes:subtitle>
		<itunes:summary>Learn the principles and methods behind myofascial kinesiotaping with Rocktape. This is my preferred brand for taping techniques on all my athletes and clients for pain relief, rehabilitation, and performance enhancement. Dr. Justin Brink discusses the certification programs available via Rocktape and the unique myofascial line taping for improved movement patterning. Don't miss this one!

SPECIAL OFFER: Rocktape is offering a 50% discount to all Stop Chasing Pain listeners and followers. Simply enter the promo code: stop chasing pain (In lower case letters...this is case sensitive specific...MUST BE ENTERED AS SHOWN.

Visit ROCKTAPE.com today and start the experience.

Click here: ROCKTAPE

</itunes:summary>
				<itunes:keywords>rocktape, kinesiotape, myofascial taping, stop chasing pain,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:24:20</itunes:duration>
	</item>
		<item>
		<title>Dr. Emily Splichal (Functional Foot Expert)</title>
		<link>http://stopchasingpain.podbean.com/2012/01/11/dr-emily-splichal-functional-foot-expert/</link>
		<comments>http://stopchasingpain.podbean.com/2012/01/11/dr-emily-splichal-functional-foot-expert/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 13:49:04 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2012/01/11/dr-emily-splichal-functional-foot-expert/</guid>
		<description><![CDATA[Dr. Perry talks with Dr. Emily Splichal about the Functional Foot and Barefoot Training. She talks about the upcoming workshop she has at my fitness center in Ramsey, NJ Fitness (201). Dr. Emily is a Doctor of Podiatry and an expert on foot mechanics in relationship to human movement. Don&#8217;t this episode. A must listen!! [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Perry talks with Dr. Emily Splichal about the Functional Foot and Barefoot Training. She talks about the upcoming workshop she has at my fitness center in Ramsey, NJ Fitness (201). Dr. Emily is a Doctor of Podiatry and an expert on foot mechanics in relationship to human movement. Don&#8217;t this episode. A must listen!! She is one of my most absolute favorite people and a wicked smart Doc who is jacked to the max with fitness.</p>
<p><a href="http://www.evidencebasedfitnessacademy.com/" target="_blank">Evidence Based Fitness Academy Website</a></p>
<p><a href="http://www.evidencebasedfitnessacademy.com/workshop.html" target="_blank">Workshop Registration at Fitness (201)</a></p>
<p><img title="emily.jpg" src="http://stopchasingpain.podbean.com/mf/web/efyx42/emily.jpg" border="0" alt="emily.jpg" width="148" height="208" />
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2012/01/11/dr-emily-splichal-functional-foot-expert/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/g8ip2a/emily.mp3" length="37604438" type="audio/mpeg"/>
				<itunes:subtitle>Dr. Perry talks with Dr. Emily Splichal about the Functional Foot and Barefoot Training. She talks about the upcoming workshop she has at my fitness ...</itunes:subtitle>
		<itunes:summary>Dr. Perry talks with Dr. Emily Splichal about the Functional Foot and Barefoot Training. She talks about the upcoming workshop she has at my fitness center in Ramsey, NJ Fitness (201). Dr. Emily is a Doctor of Podiatry and an expert on foot mechanics in relationship to human movement. Don't this episode. A must listen!! She is one of my most absolute favorite people and a wicked smart Doc who is jacked to the max with fitness.

Evidence Based Fitness Academy Website

Workshop Registration at Fitness (201)

</itunes:summary>
				<itunes:keywords>emily splichal, evidence based fitness academy, foot mechanics,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:31:20</itunes:duration>
	</item>
		<item>
		<title>Janda and DNS with Dr. Clare Frank</title>
		<link>http://stopchasingpain.podbean.com/2011/12/30/janda-and-dns-with-dr-clare-frank/</link>
		<comments>http://stopchasingpain.podbean.com/2011/12/30/janda-and-dns-with-dr-clare-frank/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 03:46:33 +0000</pubDate>
		<dc:creator>stopchasingpain</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://stopchasingpain.podbean.com/2011/12/30/janda-and-dns-with-dr-clare-frank/</guid>
		<description><![CDATA[I was so very honored and thrilled to have Dr. Clare Frank on the Stop Chasing Pain Podcast. She is an amazing clinician and teacher. Step inside her world for about 20 minutes to see how she assesses a client and integrates work from Janda and DNS to get amazing results with her clients. Audio [...]]]></description>
			<content:encoded><![CDATA[<p>I was so very honored and thrilled to have Dr. Clare Frank on the Stop Chasing Pain Podcast. She is an amazing clinician and teacher. Step inside her world for about 20 minutes to see how she assesses a client and integrates work from Janda and DNS to get amazing results with her clients. Audio at times is difficult to hear so I apologize because the connection was not so great. However you will learn so many great things. Enjoy!</p>
<p><img title="clarefrank.jpg" src="http://stopchasingpain.podbean.com/mf/web/dxdk92/clarefrank.jpg" border="0" alt="clarefrank.jpg" width="184" height="209" /></p>
<p>Visit Dr. Frank and her website at the following link:</p>
<p><strong>http://movementlinks.com/about</strong></p>
<p>Purchase her book on Amazon at:</p>
<p><a href="http://www.amazon.com/Assessment-Treatment-Muscle-Imbalance-Approach/dp/0736074007/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1325303037&amp;sr=1-1" target="_blank">JANDA BOOK</a>
</p>
]]></content:encoded>
			<wfw:commentRss>http://stopchasingpain.podbean.com/2011/12/30/janda-and-dns-with-dr-clare-frank/feed/</wfw:commentRss>
			<enclosure url="http://stopchasingpain.podbean.com/mf/feed/yuchqz/clarefrank.mp3" length="25692601" type="audio/mpeg"/>
				<itunes:subtitle>I was so very honored and thrilled to have Dr. Clare Frank on the Stop Chasing Pain Podcast. She is an amazing clinician and teacher. ...</itunes:subtitle>
		<itunes:summary>I was so very honored and thrilled to have Dr. Clare Frank on the Stop Chasing Pain Podcast. She is an amazing clinician and teacher. Step inside her world for about 20 minutes to see how she assesses a client and integrates work from Janda and DNS to get amazing results with her clients. Audio at times is difficult to hear so I apologize because the connection was not so great. However you will learn so many great things. Enjoy!



Visit Dr. Frank and her website at the following link:

http://movementlinks.com/about

Purchase her book on Amazon at:

JANDA BOOK</itunes:summary>
				<itunes:keywords>clare frank, dns, movement, janda, pain, perry nickelston,</itunes:keywords>
		<itunes:author>Perry Nickelston, DC, SFMA</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:21:24</itunes:duration>
	</item>
	</channel>
</rss>
