Posted in Uncategorized on Sep 27th, 2010 Comments
Priscialla Coraccini, Personal Trainer elite in the world of Action Sports, X-Games and Extreme Sports talks with Dr. Perry about training these world class athletes. Priscilla shares some great stories and talks in depth about this fascinating world of sports and what it takes to get them into shape.
Visit her website for more information at:
http://www.avidityfit.com/
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Posted in Uncategorized on Sep 24th, 2010 Comments
Gray Cook, MSPT, OCS, CSCS talks with Dr. Perry about RNT Reactive Neuromuscular Training and his new book 'Movement'. We also talk about methods and principles of movement and assessment. A fantastic interview with my mentor and dear friend. Hope you enjoy it! The name Gray Cook says it all. Sit back and absorb the knowledge. Gray has a unique way of teaching and explaining his philosophy.
Visit here to learn more about the FMS:
http://www.functionalmovement.com/SITE/index.php
Click here to purchase the book directly from the publisher of Movement 'On Target Publications': http://www.davedraper.com/mm5/merchant.mvc?Screen=PROD&Store_Code=OTP&Product_Code=GCM&Category_Code=
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Posted in Uncategorized on Sep 21st, 2010 Comments
Charlie Weingroff, MPT, DPT, CSCS discusses his new 6 disc DVD series 'Training=Rehab, Rehab=Training', filmed at Equinox Gym Level 4 Training Workshops. A taste of what you will hear..DVD is 6 DVDs of live footage from one of these 3-day events.
Topics - Joint by Joint and Advanced Joint by Joint
Core Pendulum Theory
Redefining the Core - leading to Kolar's work and breathing
Janda overview
PNF overview
Advanced FMS concepts
Main goal - SFMA with Restrictor Plates - showing personal trainers the top tier tests - no manual therapy, no breakouts/diagnosis, no direct treating of pain
Part 3 - The House - Deadlift, TGU, Chop/Lift
Part 2 - The Blueprints - SFMA and corrective exercise for non-painful dysfunction
Part 1 - How to make your own blueprints
Learn more at www.charlieweingroff.com
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Posted in Uncategorized on Sep 15th, 2010 Comments
Mike Robertson, MS, CSCS, USAW talks about the role of the hips and pelvis in fitness, training, sports performance and injury prevention. Mike is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (I-FAST) in Indianapolis, Indiana. Mike has made a name for himself as one of the premier performance coaches in the world, helping clients and athletes from all walks of life achieve their physique and sports performance goals. I-Fast has been named a Top 10 Gym in US two years running by Men's Health Magazine. Check out his fantastic blog and website below:
http://www.robertsontrainingsystems.com/blog
http://indianapolisfitnessandsportstraining.com/
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Posted in Uncategorized on Sep 13th, 2010 Comments
Amazing podcast with husband and wife team... Master RKC Instructor Mark Reifkind and 'Queen of the Kettlebell Swing' Tracy Reifkind, RKC talking about their new DVD series; 'Super Lats:The Super Muscle' and 'Programming the Kettlebell Swing.' Available from On target Publications. Learn some amazing techniques for building a strong and functional body. This is a jam packed podcast with tons of great info. Build your back and master your swing!
Make sure you check out their sites below:
http://www.giryastrength.com/
http://rifsblog.blogspot.com/
http://tracysfoodandthought.blogspot.com/
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Posted in Uncategorized on Sep 13th, 2010 Comments
Awesome interview with my friend and mentor Master RKC Instructor and Professional Strongman Performer David 'The Iron Tamer' Whitley. Dave talks about his new DVD series 'Lessons of the Old Time Strongmen' and 'Deepening Your Getup Skills' released by On Target Publications. Dave conducts Kettlebell workshops across the country and trains clients in the Nashville, TN area. Don't miss this one!! Dave is one of the most brilliant instructors on kettlebells and he is wicked smart.
He has a newly opened facility called Nashville Kettlebell. Click here to visit. http://nashvillekettlebell.com/
Visit the Iron Tamer Blog to learn more. http://irontamerblog.com/meet-the-iron-tamer/
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Posted in Uncategorized on Sep 11th, 2010 Comments
Dr. Perry interviews Geri Ainbinder of Synergy Fitness Clubs about training the young athlete for high school and college. Learn how she incorporates evaluations, performance enhancement, speed, power, TRX and alternative training methods. A great podcast that covers many facets of training youth. This is a must listen to podcast. Geri is awesomely smart and has a unique way of creating great athletes. Stop Chasing Pain is honored to have her as a guest.
Check out her profile on facebook: http://www.facebook.com/profile.php?id=602790053&ref=ts
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Posted in Uncategorized on Sep 10th, 2010 Comments
Hold onto your brain cells for this one folks! Mike Mahler is gonna talk hormones baby. Metabolic hormones and how to optimize them for fitness, health and physique development. Mike is a fitness information provider based in Las Vegas, NV. Mike has been a strength trainer and kettlebell instructor for over seven years and has taught workshops all over the US and overseas. His current focus is on the field of hormone optimization via nutrition, training, and lifestyle.
Mike is also a respected writer, known for his honest and fluff-free style, and has written over a hundred articles for publications such as: Muscle & Fitness, Men's Fitness, Hardcore Muscle Magazine, Planet Muscle, Testosterone Magazine, Ironman Magazine, Ironman Magazine Japan, Industry Magazine, and Exercise Magazine For Men. Mike has also been featured in Muscle & Fitness, UPN News, and CBS News.
All my fans know how much I love talking about hormones and this interview is one of my favs. Mike talks about the types of hormones, how to balance them, and understanding the role of balance. Don't miss this one! Click here to visit Mike's awesome website packed full of good stuff.
http://www.mikemahler.com/
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Posted in Uncategorized on Sep 6th, 2010 Comments
Perry Nickelston, DC, SFMA interviews Golf Performance Expert Ali Gilbert about fitness and training specifics for golfing athletes. Ali is certified at the highest level by the Titleist Performance Institute as a golf fitness professional. She is also one of twenty level 2 K-Vest certified Instructors in the United States.
She is also a strength and conditioning specialist through the NSCA, and holds a degree in exercise science from Springfield College. Ali’s knowledge of the body combined with her education and experiences as an athlete and an educator give her a unique and effective approach to sports performance training. Great podcast with tons of information from one of the most intelligent people I know. Don't miss this one! Ali rocks it!!
WEBSITE: http://elitehealthservices.com/golf-performance/team
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Posted in Uncategorized on Sep 1st, 2010 Comments
Eric D'Agati of One Human Performance goes over his amazing 'Power of 3' system for speed development. This system addresses both Injury Prevention & Recovery, as well as Performance Enhancement. It is based on 3 breakdowns of 3 elements. Get ready to take your training to a new level. He is wicked smart! Don't miss this one...
Learn more on his website at: http://onehumanperformance.com/index.html
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