February 1, 2015
Dr. Perry talks with Paul Mcllory about all things strength. Paul is the owner of the iconic Centaur Gym in Belfast.
Over a very short period of time he has built an international reputation as the ‘go to’ man for outstandingly effective and intelligent program design. He has become “the coach behind the coaches” in recent years, with masters the world over benefiting from his unique approach to program design. Paul is the founder and creator of The Amazing 12 Week Physique Program, a body transformation program whose holistic result’s in both aesthetics and strength, within 12 weeks or less, remain unmatched the world over! Real bodies – Real People
January 16, 2015
Dr. Perry talks with Todd Hargrove about his book 'A Guide to Better Movement' and the role movement plays in pain. We talk about the brain and how it relates to pain and movement. Todd has a fascinating story of how he changed careers from a lawyer to become a bodyworker and he discusses his journey into healing. Don't miss this one. One of my favorite books!
December 20, 2014
Phil Page PhD, PT, ATC, CSCS, FACSM, LAT is a licensed physical therapist, athletic trainer, and certified strength & conditioning specialist. He is also a Certified Kinesiotaping Practitioner.
Dr. Perry talks with Dr. Page about the Janda Approach to training and corrective exercises. Talking specifically about Upper/Lower Crossed Syndromes and the Janda Short foot exercise. This is a chance for you to learn form the man who trained directly under Vladimir Janda. Don't miss this episode.c
November 26, 2014
Dr. Perry sits down with the awesome Andrew Read, Strength and Conditioning Coach and Master RKC Instructor who works with athletes of all types. IT's an awesome episode!
'I believe that humans are all athletes. There is no difference in my mind between what a professional athletes needs to what a stay at home mother needs.'
Andrew talks about running and why every human being should be doing it!
Excerpt from his website says it all:
A professional athlete needs to run, turn and squat to compete in their sport. But we all need to run to cross the street or chase down a child. We have to turn to get in and out of the car or put groceries away. And we squat every day when we get in and out of the car, in and out of chairs and even on and off the toilet.
The goal of Read Performance Training is simple, but far beyond just the shallow level of making you look good. Our goal is to help you reclaim that inner athlete, that joyous child that could run and play all day long. You’ll end up looking good as a result of our training, but we aren’t concerned with something so superficial as our sole goal.
The modern fitness industry is filled with inexperienced trainers – 70% of trainers last less than 5 years – and equipment manufacturers telling you that you need expensive machines and supplements to get in shape.
Visit him at READPT.com
November 20, 2014
Dr. Perry talks with Biomechanist Katy Bowman author of Move Your DNA. We talk everything movement. It's a really fun episode. One of my favorite books on movement for sure.
Check out here website here
Purchase the book here:
November 7, 2014
Dr. Perry talks with the awesomely spectacular Jill Miller about her new book The Roll Model. Fantastic approach to increasing mobility and vitality to your body.
Jill Miller is the co-founder of Tune Up Fitness Worldwide and creator of the corrective exercise format Yoga Tune Up® and The Roll Model®
With more than 28 years of study in fitness, yoga therapy and anatomy, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, and pain-management. Her innovative techniques have catapulted her to a sought after leader in the field of mind-body fitness and pain relief wellness. Miller has presented case studies at the Fascia Congress and the International Symposium of Yoga Therapists and is a regular at fitness conferences worldwide such as IDEAWorld, Can-Fit-Pro, ECA, Inner Idea, Empower, and Yoga Journal. She is also creator of the RX Series Program that can be found at EQUINOX Fitness Clubs nationally.
Order The Roll Model Book here…AMAZON
October 23, 2014
Dr. Perry sits down to talk movement, fascia, training, the ViPR, and about the Institute of Motions program with the one and only Michol. Michol is one smart cat who is dedicated to helping the world move better and move more. Don't miss this one and remember to share the love by sharing the podcast.
October 8, 2014
Join Dr. Perry talking with Dr. David Cruz about Web Exercises. A state of the art website offering corrective exercise options and programs for health and wellness professionals. We talk about the role of corrective exercises and how programming can be made simple for patient satisfaction.
September 25, 2014
Dr. Perry talks one on one with Zach Even-Esh about his new book 'The Encyclopedia of Underground Strength and Conditioning'
One of my favorite interviews. We talk about training, strength, mindset, bodybuilding, programming, and just about everything else.
September 15, 2014
Dr. Perry interview James Breese, Founder of Kettlebell Fever. James talks about movement, training, his personal journey into training from being a police officer and the launch of his new magazine Strength Matters. Also talking about the upcoming Strength Matters educational summit in London. Enjoy the episode!