Dr. Perry talks with Josh Hillis about his new book Fat Loss Happens on Monday. Learn some really great strategies to help with your fat loss journey. A powerful one hour episode that is tons of fun. You will laugh, smile, and learn. What's better than that? Check out Josh on his website below. Enjoy...
Dr. Perry talks with the awesome Dan Edwardes from Parkour Generations about the role Parkour plays in movement, training and lifestyle. A jam packed hour tracing the history of Parkour and how it can change your life. Don't miss this one.
Dr. Perry talks with the phenomenal Stacey Lei Krauss of the willPower Method. Stacey talks about origins of the training method, barefoot impact on the core, and how movement combined with emotion is life changing. One of my favorite episodes. Don't miss this one.
Dr. Perry talks with Paul Mcllory about all things strength. Paul is the owner of the iconic Centaur Gym in Belfast.
Over a very short period of time he has built an international reputation as the ‘go to’ man for outstandingly effective and intelligent program design. He has become “the coach behind the coaches” in recent years, with masters the world over benefiting from his unique approach to program design. Paul is the founder and creator of The Amazing 12 Week Physique Program, a body transformation program whose holistic result’s in both aesthetics and strength, within 12 weeks or less, remain unmatched the world over! Real bodies – Real People
Dr. Perry talks with Todd Hargrove about his book 'A Guide to Better Movement' and the role movement plays in pain. We talk about the brain and how it relates to pain and movement. Todd has a fascinating story of how he changed careers from a lawyer to become a bodyworker and he discusses his journey into healing. Don't miss this one. One of my favorite books!
Phil Page PhD, PT, ATC, CSCS, FACSM, LAT is a licensed physical therapist, athletic trainer, and certified strength & conditioning specialist. He is also a Certified Kinesiotaping Practitioner.
Dr. Perry sits down with the awesome Andrew Read, Strength and Conditioning Coach and Master RKC Instructor who works with athletes of all types. IT's an awesome episode!
A professional athlete needs to run, turn and squat to compete in their sport. But we all need to run to cross the street or chase down a child. We have to turn to get in and out of the car or put groceries away. And we squat every day when we get in and out of the car, in and out of chairs and even on and off the toilet.
The goal of Read Performance Training is simple, but far beyond just the shallow level of making you look good. Our goal is to help you reclaim that inner athlete, that joyous child that could run and play all day long. You’ll end up looking good as a result of our training, but we aren’t concerned with something so superficial as our sole goal.
The modern fitness industry is filled with inexperienced trainers – 70% of trainers last less than 5 years – and equipment manufacturers telling you that you need expensive machines and supplements to get in shape.
Visit him at READPT.com
Dr. Perry talks with Biomechanist Katy Bowman author of Move Your DNA. We talk everything movement. It's a really fun episode. One of my favorite books on movement for sure.
Dr. Perry talks with the awesomely spectacular Jill Miller about her new book The Roll Model. Fantastic approach to increasing mobility and vitality to your body.
Dr. Perry sits down to talk movement, fascia, training, the ViPR, and about the Institute of Motions program with the one and only Michol. Michol is one smart cat who is dedicated to helping the world move better and move more. Don't miss this one and remember to share the love by sharing the podcast.